Constipation or obstipation

is unpleasantly with anal fissures, haemorrhoids and after rectal anal operation. Therefore it is recommended to take laxative. Colic-like pain or if the stool urge is cramp-like, that often can be very painful.

A cold glass water right after getting up should stimulate the bowel movement.

Prunes are a gentle however effective method. If the prunes should be to hard, then soak them in water and eat several of them per day.

Flax seed Semen lini
Laxative means for the treatment of obstipation and functional intestine illnesses. In the form of slime preparation for support with the treatment of inflammatory gastro-intestinal diseases.
2-3 times daily take a tablespoon ful flax seeds uncrushed or also freshly crushed with plentifully liquid to the meals.
Externally application to warm compresses. Use flax seeds only in swollen condition with inflammatory intestine illnesses. Too high dosage can lead to disturbances of the water and elektolyt household with loss of too much potassium. Larger quantities for adults can be precariously, for children dangerous. (Prussic acid content). 100g flax seeds correspond to a nutritional value of approx. 1960 KJ or 470 Kcal. As cut up drug store highest 24 hours.
The effect occurs after 12-24 hours. With insufficient liquid supply flatulence can occur. Do not use with intestine occlusion.

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