Depression, depressions

Application of tea

St. John´s wort Herba Hyperici Hypericum perforatum (L.)
Nervousness, disturbed sleep, easy depressive detuning, menopausal trouble,
Brew: 2 teaspoon st. john´s wort pour over with 1/4 litre boiling water. Let stand 10 min. Drink 1 cupful 2-3 times daily.
Take tea cure for several weeks.

Avoid intensive exposure to the sun, since st. john´s wort makes the skin photo-sensitive. This shows up in the form of sunburn like inflammations of the skin, which were exposed to stronger sunshine.

SALBEI Folia Salviae Salvia officinalis (L.)
Boil:
Pour over 3 teaspoons of Salbei leaves with 1/4 litre cold water, heat up to simmering, let stand 10 min. Drink 2-3 times daily 1 cupful. Don´t take for too long a time. Not suitable for stomach-sensitive (stomach lining irritating). During overdosing (more than 15g Salbei leaves per Brew) or continuous' application heat feeling, accelerated heartbeat, strong thirst and mouth dryness can occur.

 symptoms of depression warning signs of depression

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