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Stiff / sore muscles

after overexertion, after sport, can be well treated with nature cure.

Taking hot shower or sauna after sport will prevent stiffness the next day.

Massage with Rosmarin Lavender oil mixture.

In the case of spraining and cramping massage with St. John´s wort oil.

 

Homeopathic remedies

Arnica LM 6,
5 drops for fast disappearing of stiff.

 

 

 

 

 

 

 

 

 

 

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